Ultimate Frisbee 101: A Beginners Guide to Ultimate

Ultimate Frisbee Kids Programs

If you’ve ever heard about Ultimate Frisbee but never quite understood what it is or why people play it, this guide is for you. It’s the perfect introduction for middle-aged parents who want to learn more about a game that their kids are playing. Let’s take a look at the basics and some of the reasons why Ultimate Frisbee has become one of the fastest growing sports in the world.


What Is Ultimate Frisbee?


Ultimate Frisbee is a team sport that combines elements of American football and soccer with frisbees. Two teams of seven players compete to score points by passing a disc (frisbee) up and down the field. The goal is to pass it without dropping it until someone catches it in the end zone, like a touchdown in football. If the team in throwing the frisbee drops it or throws it out of bounds, possession changes to the other team. The team with the most points at the end of the game wins.



Why Play Ultimate Frisbee?


Ultimate Frisbee is an exciting, fast-paced sport that requires strategy and teamwork. It can be played by anyone regardless of age, gender, or skill level. It’s also an incredibly social game that encourages camaraderie amongst players, which makes it great for team building activities or just getting together with friends for some friendly competition. Plus, since no equipment other than a frisbee is required, it’s an incredibly affordable way to get moving and have fun!


Ultimate Frisbee has become increasingly popular in recent years due to its flexible rulesets and easy accessibility in many cities around the world. Numerous organizations across North America, like USA Ultimate, Ultimate Canada and Elevate Ultimate, are dedicated solely to promoting and developing the sport across all age groups from elementary school students to professional athletes.


For Ultimate Frisbee all you need is a disc, an open space, and a group of people ready to have a great time.


Now that you know more about ultimate frisbee, you may be wondering if it’s something your family should try out! With its low cost of entry and flexible rulesets, there’s no reason not to give it a shot! You and your kids will love it! Plus, with its intense physicality and strategic nuances, Ultimate Frisbee will keep your family entertained for hours on end—with plenty of exercise thrown in too!


So, grab your frisbees…it’s time to play some Ultimate!